Foods to eat daily and weekly [png, 759 kb]
Eat fruits and vegetables [png, 392 kb]
Eat unsaturated fats [png, 417 kb]
Limit sugary foods and drinks [png, 350 kb]
Don’t eat industrially-produced trans fats [png, 374 kb]
Limit salt intake, use iodized salt [png, 299 kb]
